Fall is descending upon the garden here in Southern California. It doesn't look like the fall of my youth, with the crisp, ripe air, the crimson, flaming trees, or the crackling logs on the fire. There are no frosty mornings or quiet, introspective, rainy days. No woolen sweaters or hot mugs of apple cider. You would sweat to death here.
But fall is here nonetheless. I can tell by how leggy the salvia has gotten, by how the mint, once a mad dictator claiming all neighboring lands as its own, has become dry and brittle and easily breaks like a tortured hostage. The squash vines have grasped their last fence post, their plump fruits ready to be plucked from their dirty brown hands. The hollyhocks have collapsed, unable to bear the weight of their beauty any longer, and the tiger lilies, once ferocious, have crawled back into their dens for the season.
It's time to cut back in the garden. Time to prune back the perennials and pull out the basil. It's time to weed the beds and cover them with a blanket of protective compost so they can have a cozy winter's nap.
I think fall is the perfect time to cut back in my life as well. Take a cue from nature and trim back the excess growth that doesn't serve me, only sucks away energy that could be put to better use, making my healthy parts stronger. It's time to shed the old habits that don't serve a creative purpose, and to let in some light and some air.
Fall is also a time of planting in Southern California. There is no better time that right now to put new plants in the ground. While visible growth comes to a standstill in the ensuing months, there is a festival of activity happening in places the eyes can't see. Our warm, nourishing soil is prompting roots to grow, and once tender seedlings firmly establish themselves over the winter holidays. Come spring, they have a strong foundation on which to grow, and burst into life, wowing us with their color, their shape, their fragrance, their taste, and all their innumerable glories.
Now is the time for me to plant my ideas, to nourish them and let them establish themselves inside me in the coming months. Before long, those ideas will have taken root, and can burst forth and dazzle, seemingly effortlessly.
If we take the time to do important fall chores - to cut back, to clean up, to plant, and to nourish - we will have created the foundation on which to be resplendent.
If you need me, I'll be in the garden, preparing for the beginning.
Tuesday, September 23, 2014
Monday, September 22, 2014
You Name It, I Fear It
A particular theme keeps surfacing as I continue on this journey of creative self healing: fear. Fear seems to motivate, or at the very least, color many of my choices. A close relative of the Worry Monster that I've written about before, fear seems to be the bigger, more aggressive, gun-toting, hate-speaking brother. The one who takes your lunch money and threatens that you better not tell anyone - or else!
Fear keeps me from pursuing my passions full throttle. Fear of failure is, of course, a primary concern. What if I try the thing that is closest to my heart and fills me up like nothing else, and I completely suck at it? What if people make fun of my unskilled attempts? What if I spend years toiling away and never find success? What if I am nothing more than a dilettante? What if I'm exposed for the hack I really am?
Then there's the lesser-known fear of success. What if I'm good at this, and suddenly there's tons of pressure to keep up the success? What if I have to be totally "on" all of the time? What if I alienate my friends and family? What if we have to move? What if I have to change? God forbid.
Of course, lets not forget about all the mundane, daily fears. What if that persistent muscle pain in my leg is really a blood clot? What if the guy across the street decides to upgrade his verbal threats into actual physical threats - and act on them? What if my car breaks down in heavy traffic on the 405 again? What if I don't ever take off these 20 extra pounds for good?
Why has evolution taken so long? I understand why our ancient ancestors developed a sense of fear - it kept them alive. Now we just seem to fear the things that exist only in our own heads, situations that could happen but most likely won't.
I wish I could tell you all that I've conquered my fears. I haven't. But I'm starting to address them in a more constructive way, in an attempt to take away their power. Elizabeth Gilbert has a great essay about a fear, a letter written to a friend who was fearful about sending her book into the world. In a nutshell, she responds by telling her friend that her fear is boring. All of our fears are boring. We all have the same fears, and they keep repeating themselves. There is nothing original about my fear, or your fear. When we begin to realize that our fear can't come up with anything original, we can more easily put it aside.
What do you fear? What keeps you from pursuing your passions and making your dreams a reality? How do you handle your fear and take away its power?
Fear keeps me from pursuing my passions full throttle. Fear of failure is, of course, a primary concern. What if I try the thing that is closest to my heart and fills me up like nothing else, and I completely suck at it? What if people make fun of my unskilled attempts? What if I spend years toiling away and never find success? What if I am nothing more than a dilettante? What if I'm exposed for the hack I really am?
Then there's the lesser-known fear of success. What if I'm good at this, and suddenly there's tons of pressure to keep up the success? What if I have to be totally "on" all of the time? What if I alienate my friends and family? What if we have to move? What if I have to change? God forbid.
Of course, lets not forget about all the mundane, daily fears. What if that persistent muscle pain in my leg is really a blood clot? What if the guy across the street decides to upgrade his verbal threats into actual physical threats - and act on them? What if my car breaks down in heavy traffic on the 405 again? What if I don't ever take off these 20 extra pounds for good?
Why has evolution taken so long? I understand why our ancient ancestors developed a sense of fear - it kept them alive. Now we just seem to fear the things that exist only in our own heads, situations that could happen but most likely won't.
I wish I could tell you all that I've conquered my fears. I haven't. But I'm starting to address them in a more constructive way, in an attempt to take away their power. Elizabeth Gilbert has a great essay about a fear, a letter written to a friend who was fearful about sending her book into the world. In a nutshell, she responds by telling her friend that her fear is boring. All of our fears are boring. We all have the same fears, and they keep repeating themselves. There is nothing original about my fear, or your fear. When we begin to realize that our fear can't come up with anything original, we can more easily put it aside.
What do you fear? What keeps you from pursuing your passions and making your dreams a reality? How do you handle your fear and take away its power?
![]() |
| The Titanic. Original photo by David Hollingworth (Creative Commons) |
Thursday, September 18, 2014
How to Deal with the Worry Monster
I've always been a worrier. It's such a big part of my identity, I'm not sure I'd recognize myself if I didn't worry anymore. Who is that carefree woman in the mirror? I've never seen her before, I don't think she's from around here.
When I was young, I worried about the kinds of things young people often worry about. Are my grades good enough? Will I get into the right college? Will I ever find a boyfriend? Am I making enough money to survive?
Now that I'm older, the worries have become more profound. How much longer will my parents be around? Are we making the right decisions for our family? Is that mole cancerous? Is that semi going to tip over and crush me while I'm driving on the 405? Should I be worried about this lump? Does that confrontational guy living across the street have a gun, and is he going to use it someday? The worry monster just gets bigger as time goes on. It has a steady diet of potential calamities on which to dine.
It has become essential to my well-being that I learn how to manage all this worry. I can easily let my worry spiral out of control, until it consumes my mind and turns my stomach into an aching crater full of acid. I can't live like that, so I've made it a conscious practice to deal with it head on as much as possible. It ain't easy. I've remained steadfast in my conviction that my worry originates in my mind, that it is not a chemical imbalance, and I'm not interested in managing it with medication. I think that course is certainly right for some people, but I don't think it's right for me. So I've had to find other ways.
Meditation
I talked about starting a regular meditation practice for years, but never really found a way to begin. My mind is constantly chattering like a 14-year-old girl, and trying to sit quietly with it for more than five minutes can make me terribly irritable. But as the worry has gotten bigger, my need to quiet my mind has become non-negotiable. I made it my New Year's resolution to meditate regularly, and it has finally stuck. While my mind often prattles on during these meditation sessions, it has allowed me to disengage with the emotional reaction to the thought, and that has been essential to mitigating all this worry. If I can see the worry for what it is - a road block to my well-being - than it is easier to consciously turn it off.
Finding the Flow
"The best moments in our lives are not the passive, receptive, relaxing times... The best moments usually occur if a person's body or mind is stretched to its limits in a voluntary effort to accomplish something difficult and worthwhile." - Mihaly Csikszentmihalyi
What does that mean? In a nutshell, it means finding activities in which you experience flow. Some people call it the "zone." Basically, it's engaging with an activity that is so engrossing and enjoyable that you lose sense of the passage of time and become completely immersed in what you are doing. You are fully present. For me, that's gardening. When I am out in the garden, I'm fully present and engaged with what I'm doing. I'm not feeding the Worry Monster. The more you experience flow, the greater your overall happiness, so the theory goes. It seems to be working for me, so I'm going to keep digging up the dirt, planting seeds, and watching them grow.
Mindful Choices
Life is full of so many choices. Every day, we are presented with hundreds of choices, from what to wear to work that day to what we're going to eat for dinner. When I was younger, I often didn't put much thought into the decisions I was making about how I spent my time or who I was choosing to spend it with. I'm much more careful and mindful about those decisions now. I am more discerning about my friendships and who I want to have in my life. I take time to nurture the relationships that are worth keeping, and allow the ones that are not beneficial to my well-being to fall away. I am trying to do that with all aspects of my life, although some are harder than others. I really want to be mindful about not eating unhealthy foods, but that pizza is soooo delicious. At the very least, I will sit down and enjoy the experience of eating the pizza, savoring the flavors and texture, instead of eating it on the run or while performing another task. I have less guilt when I do something mindfully. Since guilt often leads to worry about making poor decisions and where they will lead me, making mindful choices helps to lessen my guilt and subsequent worry.
Worry will probably always be a part of my life, but that doesn't mean I have to let it control me. These practices are helping to take the power away from the Worry Monster a little at a time and are allowing me to be a more relaxed and confident person. It takes a conscious effort every day, but it's worth it.
Do you deal with the heaviness of worry? How does it affect you, and how do you try to deal with it?
Wednesday, September 17, 2014
I Want To Be a 90-Year-Old Fashion Icon
Do you know Iris Apfel? I didn't until literally just now. Well, I've known her through photos, but I never knew her name. This woman is marvelous. She is exactly who I want to be when I am 90.
Isn't she marvelous? Those glasses! That make-up! Those bracelets! All that poof and pattern and panache! I love it!
Learn more about her in her own words at Into the Gloss. Or here at the New York Times.
Look at her house, featured in Architectural Digest!
![]() |
| Found at http://www.theenglishroom.biz/2013/06/15/film-news-iris-apfel-documentary/ |
Learn more about her in her own words at Into the Gloss. Or here at the New York Times.
Look at her house, featured in Architectural Digest!
THIS OUTFIT!
THESE PANTS! WHERE CAN I GET THESE PANTS? I WANT THEM NOW!
EXACTLY.
Tuesday, September 16, 2014
The Rewards of Being a Childfree Stepmom
Today - September 16th - is National Stepfamily Day. Did you know there was an actual day to bring awareness to and celebrate stepfamilies? Me neither - and I'm part of a stepfamily!
I suspect one big reason why we don't celebrate National Stepfamily Day is because, for many stepfamilies, there is little to celebrate. It makes sense, if you think about. Stepfamilies are generally formed because of divorce, and divorce is one of the most unpleasant things on earth, so why would we want to celebrate something that is a result of divorce?
Well - I want to celebrate!
I'm a childfree stepmom, which means that I have chosen to have no biological children. Being childfree has it's own set of challenges, the most basic being a lack of understanding. I read a marvelous article on nymag.com yesterday - 25 Famous Women on Childlessness. If you want to get a good idea of how I feel about not having children, I definitely recommend checking it out. They hit the nail on the head.
So - in honor of National Stepfamily Day, I've decided today is a great day to focus on the positive aspects of being a childfree stepmom. There are things I love about having someone else's children (and not my own) in my life, and I think it's about time I paid tribute to that.
I choose to be childfree in part because I don't want the full time responsibility of raising a child. Having stepkids means I get to have kids in my life, but I'm not the primary parent who is making all the choices about their welfare. Instead, I get what I think of as the 'good stuff' - learning what makes them tick, hearing about their days and what's new at school, celebrating birthdays and holidays, shopping for the presents. What I don't have to do is discipline, drive them to school, pack their lunches, talk to their teachers, teach them to drive - the list goes on and on. I get to know them as people without all the responsibilities that the bio parents have. I think that's pretty cool, and it helps me build a unique relationship with them.
Parenting is hard, there is no doubt about that. Every day is a new challenge, from getting them to eat something healthy to dealing with their performance at school. But not being the biological parent means that generally the onus is off me to solve those problems. I only get involved when it's clear I need to be involved - I do believe too many cooks in the kitchen can be a problem in stepfamilies, especially when the bio parents have different parenting styles. The kids already have so many different voices to listen to and to please, they don't need me adding mine to the mix to make things even more confusing. So I stay out of most of those parenting issues. The flipside is that I have extra time to pursue my own interests. My identity is not wholly wrapped up in being a parent. I think part of my success as a stepmom is knowing when my husband needs personal time with the kids without me and not feeling excluded because of it. I simply see it as time that I can spend with my friends or taking a class or gardening or whatever I happen to be into that week.
As a childfree woman pushing 40, it would be easy to be disconnected to younger generations. But having a unique relationship with my stepkids means I get to see the world through their eyes. I have long discussions with my stepdaughter at the kitchen table. I ask lots of questions about her classes and her friends and her thoughts about life. I think it's so important just to give kids a chance to talk and be heard, and I like providing that for them. Being a good listener, and offering up advice when needed, gives me a perspective about them and about the world they are growing up in that I think I wouldn't have if I were a biological parent. I like knowing about what kids are into these days, and seeing how things have changed and how they've stayed the same.
I suspect one big reason why we don't celebrate National Stepfamily Day is because, for many stepfamilies, there is little to celebrate. It makes sense, if you think about. Stepfamilies are generally formed because of divorce, and divorce is one of the most unpleasant things on earth, so why would we want to celebrate something that is a result of divorce?
Well - I want to celebrate!
I'm a childfree stepmom, which means that I have chosen to have no biological children. Being childfree has it's own set of challenges, the most basic being a lack of understanding. I read a marvelous article on nymag.com yesterday - 25 Famous Women on Childlessness. If you want to get a good idea of how I feel about not having children, I definitely recommend checking it out. They hit the nail on the head.
So - in honor of National Stepfamily Day, I've decided today is a great day to focus on the positive aspects of being a childfree stepmom. There are things I love about having someone else's children (and not my own) in my life, and I think it's about time I paid tribute to that.
Having the 'kid experience' without all the responsibility.
Having the time and space to pursue my own interests without guilt.
Being in touch with what it's like to be a kid today.
It gives me a different perspective about my husband.
I would never have met my husband if he hadn't had kids. He would be off in some foreign country doing international aid work, most likely. Instead, because of his school age kids, he was here in Los Angeles when I moved here. When we first dated, the kids weren't there most of the time so I got to know him as an adult. Once our relationship got serious and I saw the kids more and more, I got to know him as a dad and to see a totally different side of him. I find it deeply moving how much he loves his kids and what he's willing to do for them and it has made our relationship that much more meaningful to me.
It keeps me on my toes with endless surprises.
I'm not always in the know about when I'm going to see the kids or the minutiae of what's going on in their lives. This certainly keeps me on my toes and teaches me to be flexible. There are also tremendously rewarding surprises, such as last Christmas when my husband and my stepdaughter went to Indiana with me to spend the holiday with my family. My stepkids don't normally give me presents on holidays (I don't expect them to), but this Christmas the two of them gave me something special - a necklace that had been given to them from their grandmother, my husband's mother. I was totally flabbergasted and genuinely moved by their thoughtfulness.
It stretches my heart in ways I never thought possible.
Having kids around has altered my perspective of the world. When they are here at my house, their needs come first. When they are not here, I wonder what they are up to and think about how I can be a better stepmom the next time I see them. Having them in my life has taught me to open my heart and has challenged me to attain higher ideals. I want to be a good role model for them, and that means working on myself so I can be a better person for them. I've learned better how to deal with situations I have no control over and how to handle some pretty explosive emotions. I've learned that my heart has space in it for them. The heart really is a muscle - the more you work it, the stronger it becomes.
Are you part of a stepfamily? What are some of the things you enjoy about your role? I'd love to hear your thoughts in the comments. And if you're looking for a great resource for stepmoms, check out StepMom Magazine (and yes - that's me on the cover!). This magazine has truly provided wisdom and advice when I needed it most, and it is always presented in a positive, problem-solving way.
Monday, September 15, 2014
To Cable Or Not To Cable?
That is the question, folks. We've been contemplating ditching our DirectTV in favor of no cable TV whatsoever for the last couple of months. That bill is getting unreasonably big, and we find we spend too much time sitting in front of the TV watching the same shows over and over and over ("Big Bang Theory" repeats, I'm looking at you). I think about all that wasted time and money and it seems like a no brainer. In fact, I posed the question to my Facebook friends and the overwhelming response was "get rid of cable, you'll never look back." And these are mostly entertainment industry folks.
But I'm still nervous about it. I do look forward to sitting down and kind of checking out in front of the TV after working all day. I look forward to our "appointment TV" with Survivor on Wednesday evenings, and watching the Green Bay Packers during football season has become a cherished family tradition. Sorry to all you Bears fans back home.
Okay, you guys, I have to come up with some reasons why getting rid of TV is a good thing for me and for my family or I'm never going to pull the trigger. Here goes:
But I'm still nervous about it. I do look forward to sitting down and kind of checking out in front of the TV after working all day. I look forward to our "appointment TV" with Survivor on Wednesday evenings, and watching the Green Bay Packers during football season has become a cherished family tradition. Sorry to all you Bears fans back home.
Okay, you guys, I have to come up with some reasons why getting rid of TV is a good thing for me and for my family or I'm never going to pull the trigger. Here goes:
- With our Apple TV and Netflix subscription, I can still watch alot of shows. I can add Amazon Prime and Hulu Plus if it gets to be limiting. Not to mention all the shows that stream for free online somewhere.
- We can still watch Survivor and football through an antenna (though not all Green Bay games since we're not in that region) .
- No more mindless entertainment. Every time I sit down to watch TV it will be with a purpose, with a show that has been chosen for just that moment, not whatever just happens to be on.
- I can do more reading. I'm an avid reader, and between the mindless TV and the mindless Internet surfing I do on my iPhone, I haven't finished a book in quite awhile.
- My 14 year old stepdaughter will have to find something else to do with her time instead of sitting in front of the TV.
- We'll save over $1000 a year, which can be put towards a vacation instead.
- I looked on our DVR, and there isn't one show listed that I recorded, except for shows on which I've appeared. It's mostly endless episodes of "House Hunters International" and a variety of cooking shows. I don't need to see any more episodes of people looking for homes abroad (especially now that I know it's all fake) and I have Pinterest and cookbooks for recipes.
- We don't bundle our internet service with cable, so that isn't going to be affected.
- I think TV may be robbing me of my creativity. If I pull the plug on cable, I will effectively restore at least a couple of hours a day to pursuing creative interests that I have put off for too long.
Am I missing anything? I'd love to hear your reasons for kicking the cable habit! Please share your thoughts in the comments section below.
Saturday, September 13, 2014
10 Promises To My 80-Year-Old Self
I am getting older. It is inevitable. As you read this, you are getting older in tiny, incremental steps. You are older now than you were when you began reading this post. Each second that passes is one less second you have to live.
It's better than being dead, isn't it?
I don't want to view aging with dread. I want to embrace each age as it comes, and focus on the positive. I want to welcome old age with vigor and vitality. I want to sit at the table with it and have a long, lingering meal while we talk about what we did that day, and what we might do tomorrow if the feeling hits us. I want to be one of those awesome old ladies, who actively looks for reasons to be happy and who cultivates new interests and friendships right up until the very end. I don't want to succumb to despair, knowing that most of life is behind me. I want to be grateful for each day that I'm given.
With that in mind, I've decided to come up with a list of ten promises to my 80-year-old self.
- I promise to wear whatever the hell I want without apology. I want to be the old lady that is draped in tunics and flowing pants, arms filled with bracelets, neck wrapped in scarves I've picked up from my world travels, gigantic colorful glasses, and natural gray hair shorn into a pixie cut (who wants to deal with hair when their old?). It'll be like wearing pajamas all day except more awesome.
- I promise to have as many cats as I damn well want. Who cares if anyone thinks I'm a cat lady when I'm 80? I'm a cat lady because cats are awesome!
- I promise to make romantic love a priority. I will have a boyfriend, and we will laugh together, and dance together, and tell each other stories, and maybe even canoodle now and again. This is, of course, if present hubs isn't still alive. He's got some years on me, so chances are he won't be alive when I'm, say, 90. But if he is, well, yay him! I hope he still has his hearing and cognitive abilities and hasn't gotten grouchy, and that we are the best of friends.
- I promise to cultivate a diverse range of friendships. I will have an active and vibrant group of friends of all ages who engage me and challenge me and help me feel young and alive.
- I promise to look after folks my own age, and hope they do the same for me. I have no biological kids, so there won't necessarily be any family to look after me when I'm old. I'd like to belong to a tight group of old folks who will look after each other's physical, emotional and mental well-being. Perhaps we'll even all live in a big house together!
- I promise to keep myself in as good a physical shape as possible. I know that my mental and emotional health is closely tied to my physical health, and I will stay active, take walks, garden, and not use my advanced age as an excuse to keep it easy. I will challenge myself physically, and take care of myself when I am sick.
- I promise to maintain a positive outlook on life. I may be old and closer to death than I've ever been, but I want to have a healthy, upbeat attitude towards life until the day I die.
- I promise to keep that feeling of child-like wonder about the world, and to continue to discover what is beautiful about life. I want to always feel like a child on the inside, even if my shell looks like an old person. I want to stay engaged with the world, and make new discoveries, and revel in all the small, beautiful details, right up until the very end.
- I promise to continue to cultivate new interests and to learn new things. It ain't over 'til it's over, so what's wrong with learning to play guitar at 80, or dance the cha cha? Maybe I'll finally have the patience to master French macarons!
- I promise to look back on my life without regret, because all those choices and experiences have made me the person I am. I want to live a meaningful, mindful life, and even though it will have its inevitable tragedies, I want to look back on it with warmth and fondness.
What do you hope to be like at 80? What promises will you make to yourself?
![]() |
| Me as Millie in "Hot l Baltimore" (2001) Production directed by Israel Hicks at Mason Gross School of the Arts |
Friday, September 12, 2014
Artist's Prayer
Artist's Prayer
I open myself up to the beauty and goodness in the world
And to the beauty and goodness that exist inside me.
I embrace my creativity
And know that I am simply the channel through which it
flows.
I surrender my old ideas of what I think I am meant to do
And let my intuition and my heart guide me to my purpose.
It is my nature to be creative.
My creativity is the way in which I serve the world.
I will not allow my feelings of inadequacy or low self-worth
Distract me from my path.
I nurture and protect my creativity
And encourage it to grow.
I am patient, kind and gentle with myself
And encourage patience, kindness and gentleness in
others.
I believe it is never too late for us to walk our true paths,
Never too late to banish fear,
Never too late for understanding,
Never too late to unfold to the world
And to embrace our life’s calling.
- Amy Clites
Thursday, September 11, 2014
My Remembrance of 9/11 - Have We Forgotten?
![]() |
| Photo by Chris Schiffner |
In writing that date, my heart is heavy. I always find
this day very hard to take in. I was a graduate student at Rutgers in New Jersey the day the towers fell. I
had gotten up early that day and gone to the gym for the first time that
semester. It was our last year of acting school, and my classmates and I had become obsessed about getting in shape for showcase at the end of the year. A friend, Jessica, had met me there to show me some good exercises. She was fit, I was not.
It was the first week of school, and we had our first on-camera class that morning so I spent extra time getting
ready. I even ironed my clothes. As I got close to school, I had this nagging
feeling that I had left the iron on, and I was worried that my cat would knock
it over and start a fire. I was pretty well consumed with this thought as soon
as it occurred to me.
I parked my car in the faculty lot behind the student center. I was a TA so I technically could park there, a relief since there was usually an empty spot, unlike the student lot, and I didn't want to be late. I hurriedly walked through campus to get to class on
time. On my way, a random student I had never met stopped me and said, “A plane
has just crashed into the Pentagon.” I was flabbergasted. What? What was going
on? I didn't linger - I didn't want to be late for class. That was a cardinal sin in our program.
As I
approached our building, several of my classmates were standing outside.
Everyone looked especially nice that day as we were meeting a new teacher on going on camera. One of my classmates, Tammy Jo, was
crying hysterically. The information from the events that morning started to
come to me in disjointed bits and jabs.
“Tammy Jo
saw it! She was driving to school and saw it from the Turnpike!”
“Should we
go give blood?”
“There were
two planes, the World Trade Center is on fire!”
“Are we
having class? What should we do?”
What happened at the Pentagon? That seemed inconsequential now, considering how close we were to the World Trade Center. It was
quickly determined that we were not having class that day. In a truly selfish moment, I was so grateful.
I could drive back home and see if I had left my iron on. I had.
Several
classmates met back at the house down the street from school. It was the local theatre
house, everyone who lived there was a student in the department, about eight
or so. The number was never really definite, as boyfriends and girlfriends
often stayed, too, myself included. I was dating one of my classmates who lived
on the second floor.
We sat
there that morning and watched the TV in stunned silence. Phone calls were made
to check on loved ones in the city. More calls were made to folks back home to
assure them we were okay. We saw the towers fall over and over again, the
footage looped in case anyone in America hadn’t heard the news yet. How could
anyone not have heard the news? The images of the jumpers were shown over and over and will remain seared in
my memory of that day. It’s stomach-turning to think about what September 11th was like for them, the horror they faced that made jumping to their
deaths below the best option. And the two who were holding hands - I still get choked
up thinking about that. Did we ever find out who they were? I've since learned there were over 200 people who jumped to their deaths that day.
After a
couple of hours of not knowing what to do, and not getting any new information,
it was decided that the best thing we could do to help was to give blood. A small army of us coalesced and we headed down to
Robert Wood Johnson Memorial Hospital in New Brunswick.
The
hospital was mobbed and we were turned away. So many people had showed up to
give blood that they were overwhelmed. I wouldn't find out until years
later that I can’t give blood, anyway. I spent a semester in England in 1995.
The Red Cross won’t allow anyone to give blood who spent more than three months
in some countries, including England, between 1980 and 1996 because of Mad Cow
Disease.
Not knowing
what else to do, we all descended upon the Edison Diner, a favorite place to
score a greasy dinner after rehearsal or a party. I was preoccupied, wondering
if I was supposed to have my therapy appointment that afternoon. I had finally
signed up for the free therapy they offered at school, to help me
through my recent divorce. All my calls to the office went unanswered. I could
only assume there would be no therapy that day. We didn’t
have any classes for at least a week, as I recall. Most of our instructors
commuted to Rutgers from Manhattan, and were trapped in the city.
A month
later I went to Manhattan with my friends Kristofer and Paul, to interview headshot photographers. We made our way downtown to see for ourselves what had
happened. The air still smelled of acrid smoke and – what else, it's hard to say. I’ve
never smelled anything like that before, and I hope I don’t again. The site was
not yet cleared, sections of charred walls remained, set askew and barely
visible over the fences that cordoned off the area. It was a ghost town. Businesses were closed and there were few people walking around. Paul
tried to shimmy up one of the temporary fences to get a better look. I didn’t
need to see anymore. Our hair still smelled of that acrid smoke on our return to New Brunswick, like when you've been sitting in front of a campfire for too long.
Those are my memories of 9/11 - faces, pictures, feelings and smells.
What a fucked up day. It’s so big and hard to comprehend, the amount of suffering
that happened. Suffering that rippled out through the country from Ground Zero that day. Have those waves finally settled?
I'm watching CNN right now. It's 13 years later. I've so far seen no coverage of that day. Stories of Ferguson, Missouri, the Oscar Pistorius trial, and Obama's speech about ISIS are the top news.
Have we forgotten?
Wednesday, September 10, 2014
Does Honey Maid Get Their New Stepfamily Commercial Right?
There was a minor stir in my corner of the Internet yesterday. Honey Maid has released a new "documentary" (aka commercial) as part of their This Is Wholesome campaign, featuring what they call a blended family. It features a boy named Isaac with his two parents and two stepparents.
As Isaac sees it, he has two moms and two dads. In fact, the stepmom, in the beginning of the spot, says "I'll never forget the first time Isaac called me 'Mom.'" The commercial then goes on to show how these two stepfamilies have come together to raise their children. We see them all together celebrating a birthday, and playing at the beach. The parents talk about how the situation isn't easy, but that they come together for the sake of the kids. The full clip can be seen at the bottom of the post.
In what world does this actually happen? Is it wrong to say that when I watched this commercial, it made me feel a little queasy?
Please don't misunderstand me - I think it's great. I would love to be part of such a highly-functioning stepfamily. I'm a stepmom, and I enjoy a healthy relationship with both of my stepchildren. I want to be a positive adult role model for them, and I want them to feel that they can talk to me about anything. But our stepfamily looks nothing like this TV stepfamily. The bio parents struggle to get along, and it feels like we are almost always on the brink of war. The divorce has unfortunately caused a great rift in my husband's family, and family members have taken sides. It would be a stretch to say that everyone over 20 has acted like an adult at all times. In the beginning, we tried to blend like Isaac's family. We all attended birthday parties and family events. But that didn't last, and we're all still sorting out how to get along well enough to make sure the kids have a good environment in which to grow up. And no matter how much I love my stepkids, I don't expect or even really want them to call me "mom."
I feel like the commercial sets up unrealistic expectations. According to the statistics presented in the commercial, more than 40% of Americans are part of a blended family. How many of those families do you think actually look like this one? From my experience, very few. In a perfect world, we'd all behave like adults all of the time. But in most stepfamilies, the reality is quite different. Seeing commercials like this makes it easy to feel like we're failing, when we are already trying as hard as we can to make the situation as best as it can be amongst people who just don't get along.
I applaud Honey Maid for daring to approach this subject, in the same way I applaud Cheerios for showing a different kind of family in their recent campaign. But I look forward to the day when we can be more honest about how these types of families function so that we don't feel like we have to live up to impossible standards. I gave up trying to look like a swimsuit model long ago, even though that's what the media tells me I should look like. I don't want to be made to feel that I'm also failing as a stepmom, when I think I'm doing a pretty damn good job considering the circumstances.
Tuesday, September 9, 2014
Why Are Good Habits So Elusive?
The number one reason I am writing a daily blog is to establish a good habit of writing every day. Putting it up for everyone to see keeps me accountable. At least I hope it will.
It seems I have no ending of bad habits that have grown on me like fungus, in the middle of the night without my even knowing. Smoking? Check. Drinking too much? Check. Eating crap instead of healthy food? Check. Sleeping too late? Check. Finding excuses to avoid writing? Check.
Why are bad habits so easy to form, and not good ones?
I'm worried the accountability part of the daily blog isn't going to work. I've joined Weight Watchers three times now, and I while think that having someone else weigh me every week will keep me accountable, sometimes it doesn't. If I don't like the weight they see too many times in a row, I just don't go anymore. That's where I am right now. Smack in the middle of a bad habit.
What happens if I think you don't like what you're reading too many times in a row, so I just stop writing?
The challenge of this exercise is to strike a balance between writing about my process, which is inherently selfish, and writing about something that other people will enjoy reading. Hopefully the two coincide somewhere in there.
So far I've been successful at establishing a new, good habit of getting out of bed an hour and half earlier, so I can sit down and write before I check email or Facebook or even get dressed. But how long will that last, before an insidious bad habit takes over? They seem to do that, you know. Creep in silently like a squatter in an empty house and set up residence before anyone knows they're there. Once they're discovered they can't be evicted because they've established squatter's rights.
Bad habits are my homeless squatters.
Lifehack has a great article "18 Tricks to Make New Habits Stick". It has fair dose of good advice, and I'm trying to stick to the guidelines, like starting simply, making it daily, and getting a buddy (in this case, that's you).
Are you trying to establish a good habit, and break an old one? How do you try to do that, and have you been successful?
Until I figure this out, I'll keep getting up at 7am (I hope!) and writing a post every day (again, I hope!).
See you tomorrow!
Monday, September 8, 2014
7 Essential Elements of Successful Friendships
There's no doubt that friendships are the foundation on which we build our lives. The health of our relationships is a good indicator of the overall quality of our lives. Good friends are there to lift us up in troubling times and to celebrate our successes. They give and take in equal measure. They provide a sounding board and a reflection of ourselves. In fact, our friendships are so influential in our lives that motivational speaker Jim Rohn has said that we are the average of the five people we spend the most time with.
That's pretty powerful stuff.
If we approach our friendships with this idea in mind, doesn't it stand to reason that we should be more aware when we choose which relationships to cultivate? Should we not then demand the best from our confidantes, and offer our best in return? This is not to say that if you want to be rich that you immediately go out and befriend the five richest people you can meet. This is about the quality of someone's character, their views on their place in the world, and the attitude with which they approach life.
I've been awfully lucky to have such tremendous friends in my life. Some of it is by pure luck - I stumbled upon some really wonderful people and became friends effortlessly. Others friendships took more time to develop, and were approached with intention and care.
As we get older, time becomes more valuable. We must become more choosy when it comes to deciding with whom to spend this precious commodity. These are the tenets I live by these days when beginning new friendships or nurturing old ones.
1. A good friend challenges you to become a better version of yourself.
Friendships grow and change over time, as do people. A good friend lets you see yourself through their eyes, in a way that challenges you to make better choices, invest in yourself, and grow. This can take the form of being a cheerleader for you or staging an intervention if necessary. But no matter what form that challenge takes, it is done in a loving manner with your best interests in mind.
2. A good friend gives you their best self.
Going along with the first tenet, a good friend is willing to give you the best version of themselves. This isn't to say that there aren't tough times when they need support and encouragement. But it's done without excess drama or emotional neediness. A good friend can be vulnerable without sucking all your energy away. They aren't a vortex or a black hole for your goodwill. They understand the gift you give with your friendship, and acknowledge it. They don't try to drag you down with them.
3. A good friend looks for opportunities to lift you up.
Life is always throwing us curveballs, but good friends are those that look for ways to buoy your spirit, and opportunities to improve your life. This could be something as simple as sending a thoughtful note or as big as recommending you for a great new job. A good friend is on your team and sees your happiness and success as part of a team effort.
4. A good friend understands to the need to mutually nurture the friendship.
Life is rarely equal. When one friend is experiencing great success, the other may not. But there is an equal give and take between them. Good friends spend just as much time nurturing the friendship as you do. They initiate plans to meet up. They provide an ear when you need to talk. And because they are there when you need them most, they inspire you to do the same for them. Good friendships are two-way streets, with both parties valuing what the other has to offer.
5. Good friendships have mutually determined boundaries.
It's rare that I would choose to spend too much time with someone who is constantly crossing the line, such as calling in the middle of the night, making unrealistic demands on my time, or asking me to engage in risky behavior of some kind. Good friends know what the parameters of the relationship are, which often grow organically out of mutual respect. They know when to step in when needed, or to take a backseat when you need space. And if they don't know, they aren't afraid to ask.
6. A good friend keeps an open mind.
Some of my best friendships are with people who have different world views from my own. An essential ingredient to any successful friendship is a willingness to have an open mind and to consider a different point of view. You don't have to agree, but a good friend respects your opinions and finds ways to achieve understanding without sacrificing their own.
7. A good friend celebrates your success.
Nothing kills a friendship like jealousy, and no two people are going to succeed at the same time or at the same rate. A good friend will nonetheless celebrate your successes with you and not undermine your achievements.
It goes without saying, I hope, that these tenets apply not only to the friends you choose, but also to the friend you choose to be. Cultivating meaningful relationships takes equal effort, and being a good friend can attract good friends in return.
What do you look for in a friend, and how are you a good friend to others? I'd love to hear your thoughts in the comments.
Subscribe to:
Posts (Atom)
















